{"title":"Routine: Recovery","description":"\u003cp\u003eSupport the work between workouts.\u003c\/p\u003e","products":[{"product_id":"magnesium-glycinate-1","title":"Vitasonic Labs Magnesium Glycinate","description":"\u003ch2\u003eRecover tonight. Perform tomorrow.\u003c\/h2\u003e\n\u003cp\u003eTraining is only half the equation. Recovery is where you reset for the next session. Vitasonic Labs Magnesium Glycinate delivers a clean, fully disclosed nightly serving to support relaxation, normal muscle function, and restful sleep.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e275 mg elemental magnesium · 3 capsules · 30 servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhy magnesium glycinate?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHighly absorbable form:\u003c\/strong\u003e A chelated form selected for absorption and everyday tolerance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening recovery support:\u003c\/strong\u003e Supports relaxation, normal muscle function, and restful sleep.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle on digestion:\u003c\/strong\u003e Designed for consistent daily use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFully disclosed dose:\u003c\/strong\u003e No proprietary blend—just 275 mg of elemental magnesium per three-capsule serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBuilt for the work between workouts\u003c\/h3\u003e\n\u003cp\u003eYour next performance starts with how well you recover. Make this simple, transparent magnesium formula part of your nightly routine to support the systems that help you reset and come back ready.*\u003c\/p\u003e\n\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e 3 capsules\u003cbr\u003e\u003cstrong\u003eServings per container:\u003c\/strong\u003e 30\u003cbr\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 275 mg from 2,500 mg magnesium glycinate (65% Daily Value)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Hypromellose (capsule), magnesium stearate, silicon dioxide, rice flour.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake three capsules once daily. Many people prefer taking magnesium in the evening as part of their recovery routine. Follow the label directions and use consistently.\u003c\/p\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose magnesium glycinate?\u003c\/strong\u003e\u003cbr\u003eMagnesium glycinate is a chelated form commonly selected for its absorption and everyday digestive tolerance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr\u003eMany people take it in the evening because magnesium supports relaxation and restful sleep.* It is not a sedative, so choose the time that works best for your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many capsules should I take?\u003c\/strong\u003e\u003cbr\u003eTake three capsules once daily for 275 mg of elemental magnesium. See the label for complete directions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with medications?\u003c\/strong\u003e\u003cbr\u003eMagnesium can interact with certain medications, including some antibiotics. If you take prescription medication, consult your doctor or pharmacist before use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is this different from generic magnesium?\u003c\/strong\u003e\u003cbr\u003eYou get a clearly identified glycinate form and a fully disclosed 275 mg elemental dose—never hidden in a proprietary blend.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Vitasonic Labs","offers":[{"title":"Default Title","offer_id":52090183221570,"sku":"VOX4MGNE","price":24.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/6355\/7186\/files\/01-magnesium-hero.png?v=1786198697"},{"product_id":"hydration-powder","title":"Vitasonic Labs Hydration Powder","description":"\u003cp\u003eElevate your hydration routine with Vitasonic Labs Hydration Powder, a refreshing electrolyte drink mix made to support hydration, endurance, and everyday performance without caffeine or sugar.\u003c\/p\u003e\u003cp\u003eChoose your flavor: Peach Mango, Passion Fruit, Lychee, or Lemonade.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Highlights:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssential electrolytes:\u003c\/strong\u003e Includes calcium, magnesium, sodium, and potassium to support hydration and muscle function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-day use:\u003c\/strong\u003e Suitable for workouts, busy workdays, travel, studying, and daily hydration.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto friendly:\u003c\/strong\u003e Designed to fit a variety of wellness routines.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine-free:\u003c\/strong\u003e Refreshing flavor without caffeine or sugar.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAthletes and active lifestyles\u003c\/li\u003e\n\u003cli\u003eProfessionals and students who want convenient hydration support\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a clean, flavorful hydration drink mix\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxal 5 Phosphate), Vitamin B9 (Folate), Vitamin B12 (Methylcobalamin), Calcium (Calcium Citrate), Magnesium (Magnesium Citrate), Sodium (Sodium Citrate), Potassium (Potassium Citrate), Polydextrose, Citric Acid, Natural \u0026amp; Artificial Flavors, Sucralose, Calcium Silicate, Fruit \u0026amp; Vegetable Blend (for color).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct amount:\u003c\/strong\u003e 5.71 oz \/ 0.36 lb \/ 162 g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGross weight:\u003c\/strong\u003e 7.2 oz \/ 0.45 lb \/ 204 g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e Using the scoop inside the jar, mix each scoop with 14-20 ounces (414-591 ml) of water, to desired taste. Mix 2 scoops with 28-40 ounces (828 ml-1.2 L) of water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Do not exceed more than 5 scoops within a 24 hour period. Not intended for use by persons with a medical condition. Consult your physician before using this product if you are pregnant or nursing or taking any medication.\u003c\/p\u003e\u003cp\u003eManufactured in a facility that produces Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.\u003c\/p\u003e\u003cp\u003eStore in a cool dry place, keep out of reach of children. Do not use if safety seal is broken or missing. Contents sold by weight not volume; some settling may occur. Secure lid tightly when not in use. Consume within 90 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/2390692fa16a1bad9ae4453609bcd8b61afbb0b2-149x180.png\" alt=\"Vegetarian\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cc4066d915d42e195ee9cf5bbce01a99f006af1e-126x181.png\" alt=\"Lactose-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/e2132e2f64f15727e375c7aa509fedd7bdcf1ae8-126x182.png\" alt=\"Hormone-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f99540cc3d3f192a68004f4518d57b0cd7c27aa7-125x181.png\" alt=\"Antibiotic-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/fe4d1f72a2f00d88cbc7ee0a22f90149af479d98-125x181.png\" alt=\"No fillers\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/0e9fc04e2f9353234d2b7794b96613f19c576efb-126x183.png\" alt=\"Non-GMO\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/392fe7a0ceded284f4aeb9c2eeb40c638917d6be-149x180.png\" alt=\"Vegan friendly\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cdfc952372e17b0816769aa917a3edb008f07af3-126x182.png\" alt=\"Alcohol Free\" style=\"height: 6rem; width: auto;\"\u003e\u003c\/p\u003e","brand":"Vitasonic Labs","offers":[{"title":"Peach Mango","offer_id":67595247845698,"sku":"OSM11HYMA","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Passion Fruit","offer_id":67614225236290,"sku":"OSM11PASS","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Lychee","offer_id":67614225269058,"sku":"OSM11HYLY","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Lemonade","offer_id":67614225301826,"sku":"OSM11LEMO","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/6355\/7186\/files\/1790611401849-generated-label-image-0.jpg?v=1790611691"},{"product_id":"l-glutamine","title":"Vitasonic Labs L-Glutamine","description":"\u003cp\u003e\u003cstrong\u003eL-Glutamine\u003c\/strong\u003e is a vital amino acid that plays a significant role in the body’s ability to support muscle tissue following strenuous exercise. By supplementing with this high-quality powder, you can support your body's natural recovery processes and maintain muscle health during intense training cycles. This formula is specifically designed for athletes and fitness enthusiasts who require efficient post-workout support to stay consistent with their goals. Mix one scoop daily with your preferred drink to enhance your physical resilience.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eBeyond muscle support, L-Glutamine is essential for maintaining the normal integrity and function of the digestive tract. It serves as a primary fuel source for the cells lining the gut, helping to promote overall digestive health and nutrient absorption. Maintaining a healthy gut environment also supports a robust immune system, contributing to your total well-being. This multi-functional supplement provides a simple way to care for your internal health while pursuing an active lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eThis supplement prioritizes a straightforward approach by focusing on a single high-quality active ingredient. By eliminating complex fillers, the formula remains minimalist and functional for those who value transparency in their supplementation. The inclusion of precise scoop (5cc \/ 3.3g) ensures you get the exact amount needed for your daily routine without any guesswork. It’s a reliable choice for anyone looking to streamline their nutritional intake while maintaining a busy, active lifestyle.*\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eL-Glutamine (3.15g), Silicon Dioxide.\u003cbr\u003e\u003cstrong\u003eManufacturer's country: \u003c\/strong\u003eUSA\u003cbr\u003e\u003cstrong\u003eProduct amount (oz\/lbs\/g): \u003c\/strong\u003e3.5 oz \/ 0.2 lbs \/ 98g\u003cbr\u003e\u003cstrong\u003eGross weight (oz\/lbs\/g):\u003c\/strong\u003e 4.9 oz \/ 0.3 lbs \/ 139g\u003cbr\u003e\u003cstrong\u003eSuggested use: \u003c\/strong\u003eAs a dietary supplement, adults mix one (1) scoop with 6-8 oz (177-237ml) of water or favorite beverage daily.\u003cbr\u003e\u003cstrong\u003eCAUTION:\u003c\/strong\u003e Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.\u003cbr\u003e\u003cstrong\u003eKEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/0e9fc04e2f9353234d2b7794b96613f19c576efb-126x183.png\" alt=\"Non-GMO\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cc4066d915d42e195ee9cf5bbce01a99f006af1e-126x181.png\" alt=\"Lactose-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/a007d72855c1d7a309b8b6dec5eadf939bb8a80d-125x181.png\" alt=\"Corn-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f7e562d6bb212503da89f944a0d799171e6d48fe-125x181.png\" alt=\"Allergen-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f99540cc3d3f192a68004f4518d57b0cd7c27aa7-125x181.png\" alt=\"Antibiotic-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/e2132e2f64f15727e375c7aa509fedd7bdcf1ae8-126x182.png\" alt=\"Hormone-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cdfc952372e17b0816769aa917a3edb008f07af3-126x182.png\" alt=\"Alcohol Free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/392fe7a0ceded284f4aeb9c2eeb40c638917d6be-149x180.png\" alt=\"Vegan friendly\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/2390692fa16a1bad9ae4453609bcd8b61afbb0b2-149x180.png\" alt=\"Vegetarian\" style=\"height: 6rem; width: auto;\"\u003e\u003c\/p\u003e","brand":"Vitasonic Labs","offers":[{"title":"Default Title","offer_id":67609508905282,"sku":"JTP10GLUT","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/6355\/7186\/files\/1790730570007-generated-label-image-0.jpg?v=1790730975"}],"url":"https:\/\/vitasoniclabs.com\/collections\/routine-recovery.oembed","provider":"Vitasonic Labs","version":"1.0","type":"link"}